Self Care as Soul Care

On August 15, the Urban Devi Ladies Sanga invited Dhanya Rico to be a special guest to talk about Self Care as Soul Care.  
Dhanya spoke about the benefits of authentic self care, from the perspective of psychological and neurological research, as well as how to integrate our self-care practice in the service of cultivating Bhakti. The discussion included individual and relationship benefits of caring for ourselves as a way of caring for others. To listen to a recording of this special session, please click here or on the embedded video image below.
All the best,
Rukmini Walker